Clik here to view.
Reclining Big Toe Pose
Step by Step1) Lie supine on the floor, legs strongly extended. If your head doesn't rest comfortably on the floor, support it on a folded blanket. Exhale, bend the left knee, and d
View ArticleClik here to view.
Women's sexual Response
Do all women have the same sexual feelings? No they don't. In actual fact, women vary enormously in their sexual drive. Some don't feel very interested in sex at all – whereas others are passionate an
View ArticleClik here to view.
Locust Pose
Grouped among the so-called “baby backbends,” which includes Dhanurasana (Bow Pose) and Sea Monster Pose (described in the Variations section below), it is an unassuming pose that, like other seemi
View ArticleClik here to view.
Four-Limbed Staff Pose
Step by Step1) Perform Adho Mukha Svanasana, then Plank Pose. Firm your shoulder blades against your back ribs and press your tailbone toward your pubis. 2) With an exhalat
View ArticleClik here to view.
Standing Forward Bend
Step by Step1) Stand in Tadasana, hands on hips. Exhale and bend forward from the hip joints, not from the waist. As you descend draw the front torso out of the groins and open the
View ArticleClik here to view.
Relax During Pregnancy
Many women find it hard to relaxduring pregnancy. Our 12-step program teaches you how to relax better. 1) Thereare many women who choose to work right up until their water breaks. If,fin
View ArticleClik here to view.
Camel Pose
Step by Step1) Kneel on the floor with your knees hip width and thighs perpendicular to the floor. Rotate your thighs inward slightly, narrow your hip points, and firm but don't har
View ArticleClik here to view.
Eagle Pose
Step by Step1) Stand in Tadasana. Bend your knees slightly, lift your left foot up and, balancing on your right foot, cross your left thigh over the right. Point your left toes towa
View ArticleClik here to view.
Fire Log Pose
Step by Step1) Sit on one edge of a thickly-folded blanket, knees bent, feet on the floor. Lightly shrug your shoulders up, strongly roll the heads of your upper arm bones back, and
View ArticleClik here to view.
ACNE
treatment in the middle of the younger age group. Acne is a generaland chronic skin ailment. It is an provocative condition of the sebaceousglands and hair follicles. The lesions are generally found o
View ArticleClik here to view.
Breath Retention
Step by Step1) Antara Kumbhaka requires the application of both Jalandhara and Mula Bandhas; in addition the rib case gently "hugs" the lungs. 2) Establish Sama
View ArticleClik here to view.
Cobra Pose
Step by Step1) Lie prone on the floor. Stretch your legs back, tops of the feet on the floor. Spread your hands on the floor under your shoulders. Hug the elbows back into your body
View ArticleClik here to view.
Hiv/Aids causes
Scientists believe a virus similar to HIV first occurred in some populations of chimps and monkeys in Africa, where they're hunted for food. Contact with an infected monkey's blood during butchering o
View ArticleClik here to view.
hair lose
We all lose hair as we age and want it to regrow. That’s why numerous products are sold to help hair grow. Each year, millions of people consult their doctors or pharmacists for the magic cure to h
View ArticleClik here to view.
Sex positions
Make his night and drive him crazy with these sex positions that men love. Ultimately, sexis about love and intimacy, so while the positions are part of the fun, thereal payoff is the way various mane
View ArticleClik here to view.
high blood pressure
Two forms of high blood pressure have been described -- essential (or primary) hypertension and secondary hypertension. Essential hypertension is a far more common condition and accounts for 95% of
View ArticleClik here to view.
Half Moon Pose
The moon has a rich symbolic significance in yoga mythology. In hatha yoga, for example, the sun and the moon represent the two polar energies of the human body. In fact, the word hatha itself is ofte
View ArticleClik here to view.
Plow Pose
Step by Step1) From Salamba Sarvangasana, exhale and bend from the hip joints to slowly lower your toes to the floor above and beyond your head. As much as possible, keep your torso
View ArticleClik here to view.
Great Sex
For creatures so famously consumed by thoughts of sex,men remain remarkably confused about what great sex is and how to have it.We’re shadowed by self-doubt, and clouded by myths and misperceptions. I
View ArticleClik here to view.
Upward Salute
Upward Salute , also called sun salute.Step by Step1) Stand in Tadasana. Turn your arms outward (or laterally) so your palms face away from
View ArticleUpward Abdominal Lock
Step by Step1) Stand with your feet slightly apart, eyes open. Different teachers have different ideas about the proper way to perform this bandha. Here are four possibilities:
View ArticleClik here to view.
Child's Pose
Step by Step1) Kneel on the floor. Touch your big toes together and sit on your heels, then separate your knees about as wide as your hips. 2) Exhale and lay your torso dow
View ArticleClik here to view.
Teen stress
Stress and anxiety in children and teenagers are just as prevalent as in adults. Stressed out and negligent parents, high expectations in academic or other performances, abused or deprived childhoo
View ArticleClik here to view.
Sphinx Pose
Step by Step1) Lie on your belly, legs side by side. Firm your tailbone toward your pubis and lengthen it toward your heels. Then, rotate your thighs inwardly by rolling your outer
View ArticleClik here to view.
prevent heart disease
Heart disease may be a leading cause of death, but that doesnt mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — t
View ArticleClik here to view.
Crane Pose
Step by Step1) Squat down from Tadasana with your inner feet a few inches apart. If it isn't possible to keep your heels on the floor, support them on a thickly folded blanket. Sepa
View ArticleDiabetes Causes
1) diabetes: Type 1 diabetes is believed to be an autoimmune disease. The body's immune system specifically attacks the cells in the pancreas that produce insulin.
View ArticleClik here to view.
Anti aging Food
Can you actually look younger just by adjusting your diet? “Yes,” says June Breiner, MD, an internist in Maryland. "And what you put in your mouth can take years off of your appearance.” The righ
View ArticleClik here to view.
Reclining Big Toe Pose
Step by Step1) Lie supine on the floor, legs strongly extended. If your head doesn't rest comfortably on the floor, support it on a folded blanket. Exhale, bend the left knee, and d
View ArticleClik here to view.
Relationship Problems and How to Solve...
Even partners who love each other can be incompatible sexually. Compounding these problems, says M
View ArticleClik here to view.
Relaxing into meditation
1)Make time to meditate. Set aside enough time in your daily routine for meditating. The effects of meditation are most noticeable when you do it regularly, some like to end the da
View ArticleClik here to view.
Low sperm count
Low sperm count means that the fluid (semen) you ejaculate during an orgasm contains fewer sperm than normal. A low sperm count is also called oligospermia (ol-ih-go-SPUR-me-uh). A complete absence of
View ArticleClik here to view.
What Causes Cancer?
Cancer is a diverse class of diseases which differ widely in their causes and biology. Any organism, even plants, can acquire cancer. Nearly all known cancers arise gradually, as errors build up in th
View ArticleClik here to view.
Get Pregnant Fast Faster
Getting pregnant is not as easy as you think. While some couples get pregnant within the first month of trying, others don't have that much luck. "How can I get pregnant faster?" or "ho
View ArticleClik here to view.
Legs-Up-the-Wall Pose
Step by StepThe pose described here is a passive, supported variation of the Shoulderstand-like Viparita Karani. For your support you'll need one or two thickly folded blankets or a
View ArticleClik here to view.
Male infertility
Approximately 15 percent of couples are infertile. This means they aren't able to conceive a child even though they've had frequent, unprotected sexual intercourse for a year or longer. In about half
View ArticleClik here to view.
Noose Pose
This position, suitable for intermediate and advanced students, is described in the Full Pose section below. First we'll look at a simpler version of this twist, using the wall as a prop.Ste
View ArticleClik here to view.
Grapefruit and Weightloss
Another positive benefit of eating grapefruit is the high water content. Grapefruits are almost 90 percent water. Eating any fruit with a high water content helps boost water ingestion and research ha
View ArticleClik here to view.
Carbohydrates
Carbohydrates are an ideal source of energy for the body. This is because they can be converted more readily into glucose, the form of sugar that's transported and used by the body, than proteins or f
View ArticleClik here to view.
Anxiety
Anxiety can range from the constructive kind thatelevates performance as with performance anxiety, to disorders of anxiety, in that the individual suffers from a level of fear, angst, or dread that in
View ArticleClik here to view.
Vaginal dryness
Vaginal dryness is a common problem for women during and after menopause,
View ArticleClik here to view.
Dangerous Side Effects of High Cholesterol
Cholesterol is basically a type of fat substance that is a part of every cell in the body. As a matter of fact, cholesterol is classified into vital component for healthy development. The body can nat
View ArticleClik here to view.
Fish Pose
Traditionally Fish Pose is performed with the legs in Padmasana. Since Padmasana is beyond the capacity of most beginning students, here we’ll work either with the knees bent, feet on the floor, or
View ArticleClik here to view.
Cow Face Pose
Step by Step1) Sit in Dandasana (Staff Pose), then bend your knees and put your feet on the floor. Slide your left foot under the right knee to the outside of the right hip. Then cr
View ArticleClik here to view.
lose weight the healthy way
The healthiest way to lose weight is neither crash diets norbursts of exercise. The body likes slow changes in terms of food andexercise.For example, someone who hasn't exercised for yea
View ArticleClik here to view.
Heart Kirtan Kriya
Step by Step1) Sit in Sukhasana (Easy Pose) with a straight spine. Close your eyes and then open them just a little bit. Stare at the tip of your nose. Meditating here will help sti
View ArticleClik here to view.
Heart Disease and Heart Bypass Surgery
Heart bypass surgery can be used to treat heart disease when your coronary arteries are blocked. Your doctor may treat the problem by giving the blood a new pathway
View ArticleClik here to view.
High Blood Pressure Medication Sexual Side Effects
High blood pressure often has no signs or symptoms. But the impact on your sex life may be obvious. Although sexual activity is unlikely to pose an immediate threat to your health — such as a heart
View Article
